1) I’m noticing that I feel so much better in one week too! Brain fog has lifted considerably and energy increased as well. My husband and kids got the flu over the weekend and I avoided it and I think it was from these practices and supplements. (2) I had “good results” using 1 bowel mover with 2 magnesium oxide. I really see that it is about finding the right dose for where you are currently in your healing journey. (3) I love all these supportive options. I have the dry feet you talked about and have never heard the link before to toxins!
