(1) Without emotionally dumping too much on you all, I really REALLY needed this! I was in the Rapid Energy Reset before this course with Sinclair and Michael, and they presented this then, but I forgot about it and didn’t do it again after watching it because I was busy focusing on all the other stuff in the course. But watching it and doing it now, I am so beyond grateful for Robin for helping me to find Sinclair and Michael and their work and being reminded that whether you have a community/family/friends or not, you are more than empowered to give your sad, lonely and wounded self a big mama bear hug while you cry your aching heart out 💓 It’s the self soothing tool many of us didn’t learn in our formative years, but just as beneficial learning it all these years later (2) I feel this nervous system component is key. It’s what I feel sets Sinclair and Michael’s approach apart from others I’ve researched and even tried. I got into my health predicament during a very stressful time of my life. Before that, I had no health complaints and was at my ideal weight and had plenty of energy. What took me down was gradually falling into poor eating habits as a way to self soothe. I told myself it was temporary, but then I kept telling myself that day after day until it became chronic. It zapped my energy and the physical fitness soon tapered after that. And 10 years later, knowing exactly how I got here and that I needed to stop doing all the unhealthy things I to do in terms of diet and exercise, I just didn’t have the motivation, energy or self love and what little self love I did have to start with was getting beaten out of me by the self shame I had for not not being able to muster up the energy to do the work.
Now with the base supplements quickly giving me back my energy and just the tapping and now in the last week adding the body crossover, I am finding the energy to do the enemas, that I have known about for years and had the e…
