Even though I haven’t got started yet, as I’m still waiting for supplies was just reflecting on how much more in control I feel – knowledge truly is power! 💪🏻 I think (out of many!) my main Aha! moment was to discover that unresolved emotions can get stored in the liver. I had read about them being stored in the limbic system before, but this gives me fresh hope to be able to move past the past (if that makes sense?!) physically and emotionally 🤩
