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Episode 13: [Microdose] The Shortcut to Creating Ease

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 In order to heal, you need to create ease in the body. Today’s microdose episode will teach you how to do just that! The magic is in becoming a master of your own state, moment by moment. Are you ready to take full responsibility for your inner-being?

13: [Microdose] The Shortcut to Creating Ease

In order to heal, you need to create ease in the body. Today’s microdose episode will teach you how to do just that!

Life might be overwhelming, but Sinclair is here to help you access a healing state no matter what your outer circumstances are.

She stresses that the magic is in becoming a master of your own state, moment by moment.

But the question is, are you ready to take full responsibility for your inner-being?

Key Ideas:

  • How to get into a state of healing even in the midst of a stressful life.
  • The importance of creating positive thoughts, but also fully feeling your emotions.
  • Why you should lower the stakes.
  • A state of healing is a state of flow.

Timestamps 

Resources mentioned in this episode:

Disclaimer:

The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or otherwise qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedures discussed in this podcast.

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