(1) Very gentle and calming for my body. My liver appreciated the attention as it has not been in the past an area of focus. Thank-you, Sinclair. I love the way you lead meditations. (2) Great Q & A today, Sinclair and Michael. Thank you so much for this bonus. A key learning for me was that glyphosate and parasites are serotonin disrupters. I have had serotonin issues for 50 years. If those parasites have been living in me for that long, they are in for a shock. Para 1 and Para 2 coming soon!